Love Health

The being pregnant early time, an earth-shaking vomit suddenly, let be pregnant immediately the mother to go bad the appetite, also has gone bad the mood. This issue invited once was nutrition Consultant for our country three generation of leaders Professor Gu Kui qin, to be pregnant the mothers to concoct the fruit juice which carefully 6 sections stopped spit, the material was simple, the ease of operation, was pregnant the mother might as well to try in the home.

　　Apple lemon juice

　　Material: Apple, lemon

　　Proportion: 10:1

　　Effect: The lemon has is good for the spleen effect of the digestion, is beneficial in is pregnant the mother anti-abortion to help is pregnant, therefore the lemon has “the suitable mother and child” the name. The apple sweet acid is tasty, may whet the appetite, the promotion digestion, may alleviate morning sickness, supplemented that the alkaline matter and the potassium and the Vitamin, simultaneously may effective prevent the gestation period dropsy. The apple including the cellulose, the organic acid, easy to promote the stomach creeping motion richly, the prevention constipation.

　　Procession of lanterns fruit Sydney juice

　　Material: Procession of lanterns fruit, Sydney

　　Proportion: 1:12

　　Effect: The procession of lanterns fruit to the cough, asthma has the unique curative effect, the procession of lanterns fruit may promote the intestines creeping motion, disappear the intestines, the bowel movement three effects, has rich Vitamin C and the meals textile fiber; The Sydney eliminates relieves thirst, the clear lung to moisten dry areas bothersomely, its nutritional value and the apple are similar. According to the analysis, in its fruit pulp’s sugar content achieves 9.3%, has 0.16% including the sour quantity.

　　Shaddock citron syrup

　　Material: Shaddock, citron, honey or ice syrup

　　Proportion: 1:20:1

　　Effect: In the shaddock includes the rich new dried orange peel, can relieve a cough, Xie Tan, the anti-germ, but also has except the intestines zhou foul odor, the treatment is pregnant the mother to have a poor appetite, the taste pale effect; In the orange includes the rich pectin, the protein, the calcium, the phosphorus, the iron and Vitamin B1, B2, C and so on many kinds of nutrient contents, particularly the Vitamin C content is highest, the orange has induces saliva and slakes thirst the effect which, the digestion whets the appetite, suitable to be pregnant the early time to be pregnant the mother edible, the shaddock also includes can fall the sugar a kind of insulin, can prevent the gestation period hyperglycemia effectively.

　　Tomato Chinese flowering quince syrup

　　Material: Tomato, Chinese flowering quince, honey or ice syrup

　　Proportion: 5:8:1

　　Effect: Tomato richly including Vitamin C, renieratene, protein, trace element and so on, sour and sweet delicious, has effect of the cosmetology fitness. Eats the tomato to be possible to cause the skin pigmentation to drop or vanishing, but may also use in treating skin illness and so on butterfly spot; The Chinese flowering quince can manage the spleen and the stomach, can treat diseases and so on dyspepsia, vomiting and diarrhea.

　　This section of fruit juice including the massive Vitamin A Yuan, changes into Vitamin A richly in the human body internal circulation, but effective prevents the gestation period calcium the outflow. Simultaneously includes the enzyme class, may promote to be pregnant the mother gestation period metabolic balance.

Pineapple celery syrup

　　Material: Pineapple, celery, honey or ice syrup

　　Proportion: 5:1:1

　　Effect: The celery nutrition is rich, has is good for the spleen raises the stomach, Run the lung to relieve a cough the effect; The pineapple fragrance is pleasant, taste sweet tasty.

　　This section of fruit juice richly including sumptuous Vitamin C/E and the iron, the calcium, the protein and the crude fiber, may help the digestion, healthily pi to relieve thirst, to lessen the swollen area wet. In this section of fruit juice’s celery includes the volatile essential oil, thus has the special fragrance, can promote is pregnant mother’s appetite.

　　Hodgepodge fruit juice

　　Material: Apple, fragrant pear, citron, kiwi fruit

　　Proportion: 3:2:2:6

　　Effect: The kiwi fruit fruit is tasty, the flavor is unique, sour and sweet palatable, the nutrition is rich. Has builds up strength, the refrigeration advantage water, to promote saliva or body fluids nutritiously moistens dry areas the effect.

　　This section of fruit juice includes the good soluble meals textile fiber, it may decrease the cholesterol effectively, promotes the heart health. Fast clear and prevents in vivo stack the harmful metabolite.

　　Warm reminder: The fresh fruit juice drinks up as far as possible in 5 minutes, otherwise the fruit juice will be oxidized, loses the partial nutrient content.