Love Health

Research on “sex and health” of the issue, Dr. Ted McIlvenna, is currently engaged in the leadership of a total of 37,500 adults, the survey revealed regular sexual intercourse for the important role of physical and mental health. Their findings show that: long-term good sex life is less anxiety, less violence and hostility to the body’s immune system also has the role of support, can ease the pain, endocrine regulation, to improve the state of mind … … marriage partner will Most of the proceeds.

1. Menstrual regularity and women aging is not easy

Winnifred Cutler Of Pennsylvania, “A Xina Institute,” Women’s Health Center, Dr. Winnifred Cutler, director of sex hormones from women’s health and affirmed the role of sexual health, she said: “There are laws making love to women’s health and life expectancy has been great Benefits. ” Research confirms that having sex at least once a week for women, estrogen levels compared to only occasionally making love to women is much higher. The estrogen has a circulatory system to maintain the structure and function of a good and smooth, and reduce blood “bad” cholesterol levels while increasing “good” cholesterol levels, but also keep skin Gentle to prevent depression and maintain bone Mass density. Cutler Cutler, said: “in a stable relationship and active sex life is not easy to aging women.” Her research also showed that sexual intercourse contribute to stable transfer menstrual cycle.

2. Analgesics can

“Minnesota Institute of Arthritis,” Executive Director Teresa Brady, said: “Many people feel pain when they mistakenly avoid sex, if in pain when making love, you will be surprised to find that sexual intercourse is very effective for pain relief.” Southern Illinois School of Medicine study in migraine attack when the sex of 52 female patients, of which 8 people say that the headache disappeared, 16 were said to alleviate the headache. Sexual pain can be a mechanism can not be determined. There is a theory that, orgasm can make the brain endocrine “EP” activated, the morphine-like chemicals in a strong analgesic effect. RutgersRutgers University associate professor in the College of Nursing, Dr. Hewlett-Packard said: “The orgasm is a natural pain relievers.” In her study of chronic arthritis, cervical flexion and extension caused by over-whip-injury patients found that women, orgasm is clear so that their pain threshold increase (that is not easy to feel pain, become insensitive to the pain).

3. So that fewer women suffer from menstrual pain and gynecological diseases

World famous “Kinsey Institute”, the former Director Dr. Reinisch that have been post-menopausal women, can regularly sex life and sexual climax, but not easy to suffer from the urethra and vaginal infections, because sexual behavior , Orgasm can prevent genital mucosa dry.

Wisconsin School of Medicine associate professor of psychiatry and obstetrics and gynecology Alfred Franger, MD, said: “Your sexual partners than as a doctor for your treatment of premenstrual syndrome, diet and hormone therapy also good Pharmacy. Laichao before your menstrual 5 -7 Days to reach the blood increase in the pelvic cavity, so that you feel spasms of pain and swelling.

When the female sex in a climax, muscle contraction, to leave the pelvic blood and body back to the cycle, this way, the tension eased. ” ”

4. Insomnia can be treated

Alexander Lowen New York City in the international bio-energy analysis of the Executive Director of the Institute of Alexander Lowen, MD, said: “sexual intercourse is a good relaxant.”

Sexual people can settle down, smooth body down, people go to sleep, I can say is a good stabilizer and the treatment of insomnia agent.

5. To ease tension and enhance immunity

“Psychoneuroimmunology” This new field, the experts found that sex can reduce tension and improve immune function.

Professor Chapman also observed that women with breast cancer, when their sex life are met, they will enter a state of euphoria on the biochemistry and raise the level of T cells, T cells are the immune function of the shoulder Persons.

6. A good sport

Franger mentioned earlier, MD, said: “The active sex like doing a fitness exercise.” 120 pounds of weight a woman in love, every 42 minutes to consume calories, and the tennis doubles per minute while only 40 calories consumed, when we make love, the faster heartbeat and pulse, the arrival of orgasm, the body relaxation, Back to the usual level of activity. Often have sex regularly, make physical endurance of increase as in the gym’s exercise of the Zhuiqiu Dao the same purpose.