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Beer belly men from poor sleep

By admin • Feb 1st, 2009 • Category: Men's health

Each man’s genes are different gives rise to a “beer belly” the reasons are also different. Generally speaking, young people have a “beer belly” is often caused by excess nutrients, for middle-aged, the sleep quality problem is caused by “beer belly” the main reason.

With age, men of deep sleep stage be reduced, due to poor quality of sleep, hormone secretion will be reduced.

The lack of hormones cause the body’s fat tissue increased and gathered in the abdomen. And older, the impact of the more obvious. In addition, many middle-aged man sitting in office a long time, lack of exercise, easily lead to accumulation of abdominal fat. Pressure at work, a lot of people eating too much, leading to indigestion, which also cause excessive weight. It was also suggested that “the heart of wide-body fat,” fat with a carefree performance. Most of the men got married, the body fat quickly. The general body of men about 30 billion fat cells, with age, these cells will be some weight gain. Therefore, almost every man in the 30-year-old after always heavier than before, and his genes, hormones and the metabolism slows down are beginning to have an impact on his abdomen.



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