Love Health

Milk nutrient-rich, but many studies have found that milk drunk men susceptible to prostate cancer. Prostate cancer is the male reproductive system common malignant tumor, a research group in Boston, 20,885 cases of male U.S. physicians conducted a 11-year follow-up survey, the consumption of dairy products mainly include skim milk, favor full-fat dairy and cheese, etc., which There are 1012 cases of men who have prostate cancer. Researchers in Philadelphia through nearly 10 years of epidemiological investigation also confirmed that eating dairy products will increase more than men who have prostate cancer risk. The reason could be that certain brands of milk with higher levels of estrogen.

It is gratifying to note, fruits and vegetables in some plants of anti-cancer compounds have a certain role. Lycopene is an important carotenoid, is widely present in fruits and vegetables. Tomato, apricot, guava, watermelon, papaya and red grapes contain more lycopene, particularly in the areas of tomato in the highest content.

U.S. researchers carried out 46,000 cases of male 6-year follow-up survey and found that 773 cases of prostate cancer occurred; study found, and those who do not eat tomato-sheng, compared 2 to 4 per week to eat tomatoes secondary incident prostate cancer to reduce the risk of 26 percent, tomato ketchup and pizza also have such a role; direct consumption of lycopene may also reduce the risk of prostate cancer. Lycopene is the antioxidant properties of the strongest natural carotenoids, which protect the genetic material DNA (deoxyribonucleic acid), inhibit cancer cell proliferation and regulating hormones, such as the role of state, and its role in anti-prostate cancer has been a large number of Institute confirmed.

In order to care for the prostate, men still have to less drink milk , Do not take it when the drink, the other, it is necessary to pay attention to nutritional balance, it may point to eat more tomatoes per day.