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Posts Tagged ‘diet nutrition’

Do not eat five categories of food before going to bed

By admin • Oct 9th, 2009 • Category: Diet&Food

Could sleep at night a good night, what to eat is very important. “Huang Di Nei Jing” where there were “irregularities while lying on stomach anxiety” theory;
Clinical nutritionist also pointed out that one of the reasons leading to sleep disorders, that is, to eat dinner in some “inappropriate” in food.
So, what exactly [...]



Save the computer group eyes: carrots, spinach

By admin • Mar 9th, 2009 • Category: Diet&Food

Eyestrain, myopia, aging; shoulder pain acid; headache, loss of appetite … … as we can not be separated from the same computer, these diseases are almost all commonly used computer who can not get away from trouble. A survey shows that among commonly used computer, feel eye fatigue 83%, shoulder acid accounted for 63.9 [...]



Bread, rice and meat at the same time not to eat

By admin • Mar 5th, 2009 • Category: Diet&Food

Gastric cancer is a common malignant tumor of digestive tract, easy for men than women suffer from this type of cancer.
Experts point out that the digestive system illnesses, such as: gastric cancer, gastritis, gastric ulcer, cancer and so on, mainly because of eating too much animal food and processed food (so-called “processed foods” is [...]



Tofu + fish effectively enhance calcium absorption

By admin • Feb 11th, 2009 • Category: Diet&Food

Anti-influenza: Vitamin C + copper
Can vitamin C prevent influenza, the key lies in whether the body has adequate levels of copper. Therefore, the prevalence of influenza, in addition to taking a certain amount of vitamin C, copper needs to be more than eat food such as animal liver, sesame, beans and so on. [...]



Rice and meat should not be eaten together

By admin • Jan 14th, 2009 • Category: Diet&Food

Gastric cancer is a common digestive tract cancer, women more prone than men to suffer from this type of cancer.
Experts point out that the digestive system illnesses, such as: gastric cancer, gastritis, gastric ulcer, cancer and so on, mainly because of eating too much animal food and processed food (the so-called “processed foods” [...]



Diet conditioning let the black skin bleach

By admin • Dec 25th, 2008 • Category: Diet&Food

Skin color is an important indicator of fitness. The black and white skin with melanin in the skin of the relevant how many. The dietary adjustments can reduce the synthesis of melanin, the dark-skinned white help.
(1) less intake of tyrosine-rich food. Tyrosine because melanoma is the basis of the material.In other words, melanoma is [...]



Grapefruit pork skin to reduce fat

By admin • Dec 17th, 2008 • Category: Diet&Food

Sweet taste of grapefruit popular, but the thick naringin is often abandoned, in fact, not only naringin in the room can be used as air fresheners, but also for human consumption, there is a very good therapeutic efficacy.
The study found modern medicine: containing Naringin Naringin and rutin, such as flavonoids, have antioxidant activity, [...]



7 kinds of food let Thin Man so fat immediately

By admin • Dec 9th, 2008 • Category: Diet&Food

1, the whole fast-food -
Since the debut of these products after the United States has become more of the fat, which is not surprising. Most of this kind of fast food almost no fiber, and easy to eat too much; What is more, some fast food than to produce the raw materials it [...]



7 kind of situation should not put MSG seasoning

By admin • Dec 6th, 2008 • Category: Diet&Food

MSG is a widely used spices, which were taken into the body, after Glutamic biodegradable, tyrosine, beneficial to human health, but also the use of monosodium glutamate seven inappropriate Oh.
1, should not be too alkaline or too acid in the soup.
MSG in the alkaline solution Soup chemical changes occur, there would be [...]



Do not pick them food to eat bright colors

By admin • Dec 5th, 2008 • Category: Diet&Food

Misunderstanding one: the more white mushrooms, the better
Normal, fresh mushrooms have a surface layer of scales. As the transport in the process of change collisions, the general’s uniform is not pure white, light brown bumps Department showed. Guti’s use of bleach does not show the natural white, not color of the bumps Department [...]