Love Health

According to the U.S. “Health Day” Web site reported that listening to music not only to cultivate character, but also lower cholesterol levels, play a role in improving heart health.

University of Maryland researchers surveyed nearly local residents, their average age of 36. It was found that regular listening to your favorite music, his function of blood vessels to deliver blood than those who never listen to music 26% higher. The researchers analyzed, music can increase blood levels of nitric oxide, and nitric oxide contribute to the prevention of thrombosis, reduce “bad cholesterol” in the accumulation of blood vessels. The study also found that often heard “Red Hot Chili Peppers” and Madonna’s music, can increase endurance; and 18th-century symphony, you can improve the brain’s attention; but heavy metal music would increase in blood pressure is not conducive to health.

Person in charge of the study, Michael Miller said that although the music elevated the role of nitric oxide lasted only a few seconds, but its cumulative effect will last a long time, but also beneficial to people of all ages. Therefore, he suggested that people in the spare time, may wish to listen to on a daily basis for half an hour of music.