Love Health

According to the U.S., “Health Day” Web site reported that listening to music not only to cultivate character, but also reduce the cholesterol level, has played the role of improving heart health.

University of Maryland researchers surveyed nearly local residents, their average age of 36. It was found that often listen to your favorite music, their blood vessels to deliver blood function than those who never listen to music with a high 26%. The researchers analyzed, music can increase blood levels of nitric oxide, and nitric oxide to help prevent thrombosis and reduce “bad cholesterol” in the accumulation of blood vessels. The study also found that often heard, “Red Hot Chili Peppers” and Madonna’s music, can increase endurance; and 18th-century symphony can improve the brain’s attention; but heavy metal music and make high blood pressure is not conducive to health.

Person in charge of the study Michael? Miller said that although the music elevated the role of nitric oxide lasted only a few seconds, but its cumulative effect will last a long time, but also beneficial to people of all ages. He therefore suggested that people in the spare time, may wish to listen to on a daily basis for half an hour of music.