Love Health

Menopausal symptoms in advance

In the 50-year-old female menopause occurs around the “kidney deficiency” women show early menopause, sexual desire is low, irritability, anxiety, paranoia, and other symptoms of menopause. To change this state of rest is very important, of course, should also be more movement, such as shadow boxing.The Movement for the hub to the waist, as kidney at the waist, so well suited to kidney deficiency.

Wu Hua face, eyelid edema

Chinese medicine practitioners believe that the main water kidney, kidney deficiency is the adverse metabolic liquid water, leading to edema, and the eyelid is the most easily be found in the site. Black eye, pale light is due to kidney deficiency led to blood circulation problems. To solve this problem it is necessary to do so: a small drink before going to bed, to do gymnastics Qiangshen. Specific methods are: two feet parallel, shoulder width with the full distance, head-up eyes, his arms hang down naturally, should be affixed to the Ku Feng Liang Zhang, a natural fingers open, feet raised, not for respiratory 9th floor.

Cold

Chinese medicine theory that the lack of recuperating the Kidney-Yang Han-sheng. In the day-to-day attention to the selection of meat diet, dog meat, beef, leeks, pepper, onion, ginger, longan recuperating the Kidney-Yang warming, such as food, these things are in a state of kidney Yang favorites.

Irritability, insomnia, more than a dream

Kidney-yin deficiency is the fire inside the virtual disturbance, irritability people, the evening was closed with no chi lead to insomnia, more than a dream. To a reasonable daily life, sex life should be measured. On food intake and more attention to the duck, soft-shelled turtle, lotus, lotus seeds, lily, medlar, fungus, grapes, Sang Shenzi, and other food.

Fat

Traditional Chinese Medicine that obesity is the underlying causes of sputum, wetlands, lag further said that due to Qi. Solution is to hand the two Cuore, were put to the waist, is hot, the number of morning and evening, you can fill Shenqi satisfied. In addition, more than eat duck, goose and rabbit meat, carp, japonica rice, glutinous rice, millet, date, etc. Air is also necessary food.

High blood pressure 　

As a result of kidney deficiency caused by hypertension called renal hypertension. The general use of Chinese medicine on the treatment of Yin and Yang, Qushi heat method can be used day-to-day crystal sugar plus sections Xianou Jian Tang on behalf of tea.