Love Health

The World Health Organization and a number of countries have developed a diagnosis of hypertension of the new standard: systolic blood pressure equal to or higher than 160 mm Hg and diastolic blood pressure equal to or higher than 95 mm Hg, as long as there is a verified, the disease can be diagnosed with high blood pressure .

In that case, the blood pressure effects of factors which do?

First, high salt intake, as a result of salt and water retention by increasing blood pressure.

Second, obesity, with weight gain, blood volume also increased, in the heart to redouble their efforts to be sent to the blood vessels to increase blood pressure at the same time.

Third, with improper diet, high fat, high-sugar diet to make weight, low potassium, low-magnesium diet in controlling blood pressure is also unfavorable.

Fourth, drugs such as contraceptives, hormones, certain antidepressants, such as antitumor drugs can increase blood pressure.

Of course, to excessive smoking and drinking can also increase blood pressure.