Grapefruit pork skin to reduce fat
By admin • Dec 17th, 2008 • Category: Diet&FoodSweet taste of grapefruit popular, but the thick naringin is often abandoned, in fact, not only naringin in the room can be used as air fresheners, but also for human consumption, there is a very good therapeutic efficacy.
The study found modern medicine: containing Naringin Naringin and rutin, such as flavonoids, have antioxidant activity, can reduce blood viscosity and reduce the formation of thrombosis, cerebral thrombosis, stroke and other cerebrovascular diseases have Better prevention role, particularly for middle-aged and elderly consumption. Naringin contained in the pectin-rich, beauty is not only beauty but also the prevention of atherosclerosis.TCM: Naringin of temperature, taste Gan hard, right phlegm gas, the role of the cough asthma, civil known as “catfish naringin cup, do not cough it a winter”, is the treatment of elderly patients with chronic cough and asthma Cold and the best of the Tan Chuan.
There are many ways to naringin food, but because of their bitter taste, Huang, after cutting the skin first, to stay soft in the middle of the white part of the sponge sliced into cooked in boiling water for 10 minutes, remove and then into cold water again Constant pressure cleaning, until the skin of grapefruit flavor Qingse removed after thorough Jigan water through such means as Braised speculation, speculation caused naringin, Rou naringin, naringin, such as ribs burn food. Naringin have a good adsorption, with grapefruit skin into the flesh of the white vegetables, can reduce the fat content of food, at the same time be able to resolve the greasy, so the best naringin and meat, seafood and other “fat-” cooked together, pomelo Percutaneous absorption of the meat, the naringin Ganxiang can penetrate flesh.
In addition, naringin can be boiled tea and honey along with Xiaoshi, Chu Tan, anti-inebriation, beauty, and other functions, often edible, high blood pressure, hardening of the arteries, obesity and other diseases there is the role of adjuvant therapy.
admin is
Email this author | All posts by admin
