Love Health

Trans-fatty acids, also known as trans fatty acids or against the state, is a man-made unsaturated vegetable oil, the life of the common man-made butter, margarine are trans-fatty acids. Trans-fatty acids to create “hydrogenated to deal with” the process were able to prevent oxidation, so that the liquid oil into a special purpose for the semi-solid fats and to extend the shelf-life. According to health experts, people often eat biscuits, wafers, oil cracker, chocolate, salad dressing, French fries, fried bread circle, cream cake, pancake, potato chips, fried noodles, such as dry foods, Contained ranging from the amount of trans fatty acids.

Trans-fatty acids to human health effects of the seven

Trans-fatty acids in the natural content in food is almost zero, it is difficult to accept by the human body, digestion, easily led to the emergence of multiple physiological functions, is an entirely created by the human food additives, in fact, it is also a human health ” Killer. ”

1, lower memory. Studies suggest that young adults during the bad eating habits, old age suffer from Alzheimer’s disease (Alzheimer’s disease), a greater proportion.Trans-fatty acids on human memory can be a kind of cholesterol with the role of the boycott.

2, easy to get fat. Trans-fatty acids in the human body is not easy to digest, easy to accumulate in the stomach, leading to obesity. Like to eat snacks such as potato chips should be more alert, fried foods trans-fatty acids can cause significant accumulation of fat.

3, Yi lead to coronary heart disease. According to the French National Health and Medical Research Institute’s latest research results show that the trans-fatty acids can effectively prevent heart disease and other cardiovascular diseases, cholesterol levels dropped.

4, easy to form clots. Trans fatty acids increase the body’s blood viscosity and cohesion, and easily lead to the formation of thrombosis, blood vessel wall for vulnerable elderly people, is particularly serious hazard.

5, pregnant or lactating women, excessive intake of trans fatty acids contained in food affect the health of the fetus. The study found that the fetus through the placenta or baby milk or passive intake of trans fatty acids, they are more vulnerable than adults suffer from deficiency of essential fatty acids, the impact on growth and development.

6, the impact of male fertility. Trans-fatty acids reduce the secretion of male hormones, sperm activity have a negative impact on sperm suspended in the body’s reaction.

7, the impact on growth and development of young people’s view of the absorption of essential fatty acids. Trans-fatty acids will be on young people’s growth and development of the central nervous system adverse effects.