After a meal before eating watermelon did not?
By admin • Jun 10th, 2009 • Category: Diet&FoodFirst, diabetes
Watermelon sugar content of about 5 percent category, and is mainly glucose, sucrose and fructose in part, that is to say after eating watermelon to increased blood sugar. Would be timely as a result of normal secretion of insulin, allows blood sugar, urine sugar remained at normal levels.And diabetes is different, in a short period of time to eat too much watermelon will not only increase blood sugar, severe illness may also be a result of metabolic disorders due to acidosis, and even life-threatening.Diabetics eat carbohydrates (sugars) is the amount of the need for strict control, so if a number of times a day to eat a watermelon, so should be a corresponding reduction in food and flour products (carbohydrates) the number of patients so as not to increase.
Second, renal dysfunction
Patients with renal insufficiency on the function of moisture from the body greatly reduced, so often there will be lower extremities or whole body edema. If too many of these patients to eat watermelon, because too much water intake and will be unable to discharge excess water, resulting in excess storage of water in the body, increase blood volume, so not only increase the edema, and likely to cause acute cardiac failure. Therefore, in patients with renal insufficiency in order to eat less or eat better watermelon.
Third, the early cold
Chinese medicine believes that no matter get cold or flu, are the initial evidence, should be adopted so that the solution from the table divergent treatment. And that in the table if it fails to solve before the attack will add to the disease. Youqing the watermelon in the role of heat, so this time would eat watermelon cold extended illness or disease.
Fourth, oral ulcer patients
Oral ulcer in Chinese medicine is considered in the heat deficiency, disturbances caused by the virtual fire. Watermelon has effect as a result of diuresis. If the mouth ulcer from eating watermelons, oral ulcer recovery would need too much water was discharged in order to increase the deficiency and internal heat, so that long duration and difficult to heal.
5, maternal
Comparison of maternal physical weakness, Chinese believe that eating watermelon will have damage the spleen and stomach.
Sixth, it would not be appropriate to eat before and after meals
Because the watermelon in a large number of water will dilute the digestive juice of the stomach, in the before and after a meal to eat will affect the food’s digestion and absorption, and before eating watermelon will occupy a large number of the volume of the stomach, so eating a wide range of intake of nutrition Su-greatly reduced, especially for children, pregnant women and lactating mothers greater health effects. As for the weight loss through dieting people eat watermelon before losing in a reduction in food intake is a good way.
7, watermelons should not eat too much
Because watermelons are “cold food”, a person will eat more than the spleen and stomach injuries, resulting in poor appetite, indigestion and gastrointestinal drop resistance, caused by abdominal distension, diarrhea.
Eight, eating watermelon ice
Although the hot watermelon eat ice very good, but a great stimulus to the stomach, spleen and stomach easily lead to injury, so it should pay attention to the temperature and quantity of food. The best watermelon in the refrigerator to the bottom of the refrigerator, where the temperature is about 8-10 ℃, the temperature has the best taste every time not to eat the amount of more than 500 grams, and to eat slowly. For dental caries (tooth decay) and will feel cold after acid, allergy dental pain, as well as poor gastrointestinal function should not be eat ice on water melon.
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