Love Health

The folk spread “the ginger to treat all the various illnesses” saying. Because in the ginger includes zingiberol, zingiberene, phellandrene, citral and so on greasy the volatile oil, but also has Jiang Lasu, the resin, the starch and the textile fiber and so on. Therefore, the ginger has in the burning hot season stimulates excitedly, functions and so on perspiration temperature decrease, may alleviate the weary asthenia, loss of appetite losing sleep, the distension of the abdomen abdominal pain and so on sickness.

　　The ginger also has the function which is good for the stomach whets the appetite. When the climate is burning hot, the saliva, the gastric juice secretion can reduce, thus affects person’s appetite, if in eating meal time the edible several piece of gingers, may whet the appetite.

　　The ginger eats the law to be many, for example eats the ginger soup, eats the ginger gruel, when the stir-fried dish hot oil puts a shredded ginger, cooks the meat, to fry fish adds the ginger piece, makes the dumpling, when the boiled dumplings stuffing dot ginger end, both can cause the taste delicious, and is helpful in awakes the stomach to operate the spleen, stimulates, promotes the appetite, helps to digest and to be helpful the stomach and intestines to the nutrient content absorption. However, since the ginger has the pharmacological action, should pay attention to its some usages and the taboo, the following several questions are should pay attention:

　　1. do not skin. Some people eat the ginger to like peeling, does this cannot display the ginger the overall effect. After the fresh ginger washes cleanly, then cuts the silk lamination.

　　2. whatever belongs the cloudy deficiency-fire prosperous, an item of red internal heat, or contracts the carbuncular swelling boil, pneumonia, the pulmonary abscess, pulmonary tuberculosis, the gastric ulcer, the cholecystitus, the pyelonephritis, diabetes, hemorrhoids, not suitable long-term edible ginger.

　　3. from the angle which treats an illness looked, the ginger red syrup is only suitable after cold cold or the heavy rain has patient who the stomach cold, gives off heat, cannot use in the summer heat cold or the wind hot cold patient, also cannot use in treating the heat-stroke. , because takes fresh Jiang Zhike to govern the vomit which catches cold causes, is not suitable to other type’s vomit uses.

　　4. do not eat the rotten ginger. The rotten ginger will produce one kind of toxic very strong material, may cause the liver cell denatured necrosis, will induce liver cancer, carcinoma oesophagi and so on. That kind “rotten ginger not rotten taste” the view is unscientific.

　　5. eats the ginger by no means better and better. The weather is summer burning hot, the people easy mouth to do, thirsty, pharyngalgia, the perspiration to be many bothersomely, ginger Xin is warm, is thermal property food, according to “heat cold it” the principle, is not suitable eats. In prepares food or makes the soup time puts several piece of gingers then.