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It has been reported before for the elderly eat more stew had been a lot of old people’s approval, so now we have found that the stew more nutritional approach to the old people tell us that.

Bring wine, we generally think of the drinks when dining. In fact, it is also an excellent seasoning, can do so out of food color, flavor, smell and taste. The United States “MD Network” Web site recently introduced the author, cooking with wine can not only increase the food’s flavor and moisture to keep food.

A nutrition and cooking expert who Mary Sorensen believes that fish do some red wine, can increase the smell of fish. Fried fish in general, although the taste, but destroyed in the nutritional content of fish.If a small amount of red wine when cooking, can increase the flavor while preserving freshness. Specific approach is a time when fish first by adding a small amount of red wine in the pot, and then the fish Add boiling pot of red wine; or in one or two fish are sprinkled evenly spoon of red wine, and then wrapped with aluminum foil to the fish Baking up.

Red wine is also an excellent pickled ingredients.Red wine is acidic ingredients, the surface of the meat can become tender and at the same time to increase its fragrance. Modulation by red wine marinade can salted meat or seafood before cooking to keep moisture in the.

In general, light-colored meat, such as chicken and fish and so on, light-colored wine suitable for cooking, such as white wine; dark meat, such as beef, are suitable for dark-colored wine ingredients. Nutrition experts also suggested that red wine is more suitable for cooking or nutrition highly seasonal abundance of food, such as beef, pork, game, ducks and geese, white wine more suitable for cooking chicken, fish, and shellfish such as ham.

In addition, must find ways to give full play to the aroma of wine.Some fine red wine which is not easy to detect taste, food color to make cooking methods, they should fully tap the potential of the taste of these. In order to do that is very simple, as long as the wine and can help them with things scattered Add flavor to pot. To do with white wine in the ingredients, you can join the small number of apples, pineapple, pears or mushrooms; with red wine when adding peach, cherry, orange, chocolate and coffee can.