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The mammary gland proliferation puzzle innumerable females, according to the investigation, some 70%-80% females have the varying degree mammary gland proliferation. The prevention mammary gland proliferation, besides the pharmacological treatment, the meals recuperation is also very important. Usually may eat to have dispels symptoms such as bloating passes winds, removes extravasated blood to relieve congestion effect food, like snake gourd, pumpkin, eggplant, candied orange peel, ilex macropoda, rose and so on.

　　Tianjin Nutrition Academic society director paid the gold like to recommend the snake gourd specially to reporter. Paid Jin Ru to introduce, in the Chinese medicine the snake gourd was Gansu cool, entered the lung, the liver two different matters, had the refrigeration phlegm reduction, the cold hearted disintoxicating, Xie Shuchu is bothersome, passes after the detachable effect. The modern research discovery, in the snake gourd includes one kind of interferon to be induced the medicinal preparation, may expedite the interferon in the human body, therefore has the very good antitumoral effect. In addition, in the snake gourd also includes rich can prevent the B race Vitamin which the skin gets older and have increases the white skin function Vitamin C, is the rare cosmetology high quality goods.

　　Burns the snake gourd: Snake gourd 800 grams, dried shiitake mushroom 50 grams, ginger juice right amount. In the pot refuels burns the heat, with Jiang Zhipeng, adds the silk green tea, the shiitake mushroom, the cooking wine, the refined salt, the monosodium glutamate again, boils to the shiitake mushroom, the snake gourd gets interested, thickens soup, to drench into the sesame oil, mixes well namely becomes. This cooked food has the beneficial vitality, to pass channels and collaterals’ effect.

　　The snake gourd scrambles eggs: Snake gourd 250 grams, egg 150 grams, green onion right amount. Adds the little refined salt the egg to whip evenly; The snake gourd skins the cutting and slicing; In the pot refuels burns the heat, gets down onion Duan Qiangguo, puts in the snake gourd to fry ripe, pours into the egg fluid to turn fries, joins the refined salt to mix evenly, drenches into the sesame oil, scatters into the monosodium glutamate then.

　　Pays Jin Ru to remind, when boils the system snake gourd cannot be excessively ripe, in order to avoid destroys nutrient content; Simultaneously because the snake gourd slides coldly, impotent eats easy to cause the diarrhea, cannot eat.