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Grapefruit is a favorite fruit of the autumn season, not only nutrient-rich, high medicinal value, is the medical profession’s most recognized therapeutic effect of one of the fruit, there is a “natural fruit” of the name.

Therapeutic foods in Hubei Province, Vice President of Research Professor Gan aiping, sweet grapefruit acid, cold, traditional Chinese medicine grapefruit think there is stomachic, Xiaoshi, phlegm, asthma, the efficacy of anti-inebriation. Modern pharmacological studies have found that grapefruit contains protein, fat, carbohydrates, crude fiber, rich in vitamin C, vitamin B2, vitamin P, carotene, such as insulin-like elements, as well as calcium, potassium, phosphorus, iron and other trace elements. Have lower cholesterol, lose weight, beauty, etc., also can reduce blood viscosity and reduce thrombosis.

Because grapefruit is rich in potassium, so that patients with cerebrovascular disease, renal disease in patients with an ideal diet of fruits, meat and fresh grapefruit contains ingredients similar to insulin, diabetes is also an ideal food. Grapefruit contains vitamin P can strengthen the function of the skin pores and speed up injury recovery of skin tissue, and the heat contained in grapefruit is extremely low, it lose weight, the function of skin, is extremely consistent with the female “Natural Beauty” principle, is a woman in autumn Choose the most appropriate fruit. Grapefruit contained in a large number of natural vitamin C and pectin can lower blood cholesterol levels and contribute to the absorption of calcium and iron, can enhance the human body.

Professor Gambari, to remind, grapefruit, though good, because of the cold, so cold qi deficiency and the body of the people should not eat more, and it has the role of Enterorrhea, people usually diarrhea should also be deprivation. It is noteworthy that drugs with grapefruit and should not serve, while also Too bitter unfit for human consumption of grapefruit.