Love Health

State scientists recently published a study found that breast-feeding whether or not the children’s IQ levels will not have an impact. British Medical Research Council Jiefudeer researchers in the study said that while breast-feeding has many advantages, such as the reduction of infections occur in children, respiratory disease or diarrhea possibility, but did not raise the IQ of children much.

Bender found that the IQ level of children depends largely on the mother’s IQ. If the mother smarter, better educational background, to create a more favorable atmosphere for families, children’s IQ development in general are better.The report stressed that breast-feeding for children, there are many other benefits.

In addition, because of diet and lifestyle reasons, the Chinese mother’s milk in nutrition have some deficiencies, including the fat content low, low calcium content, DHA content, such as small, so breast-feeding mothers should be added in a timely manner appropriate nutrients.

1, the amount of lipids increase in food intake to increase milk fat content of

Lipids provide the daily requirements of the body heat of 20% to 30%. 2 and under the age of the baby fat daily demand more of the total calories, 45% to 50%. Lipids to provide food sources of edible oil, nuts, butter, animal fats, and so on.

2, drink milk is the best calcium products

Calcium is to help children bone, muscle and nerve normal development of essential nutrients. The calcium content of milk directly related to inadequate intake of the mother’s lack of calcium in the diet-related. Calcium-rich foods in addition to milk, there are yogurt, meat, fish, shrimp and so on.

3, China DHA in mother’s milk of mothers less foreign content than the fish can increase the DHA content

DHA is what we call the golden brain, the baby’s brain development and the formation of the retina play an important role. DHA stored in the main sea fish, especially the head, so eat more fish, can help to improve the content of DHA.