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Children to foster good eating habits

By admin • Nov 24th, 2008 • Category: Children

First of all, from time to eat, the baby should cultivate a good habit of eating regularly to form a conditioned reflex, but also enable the normal stomach, but this time playing on the baby often than the interest of greater interest in food, baby play Is happy adults all of a sudden he interrupted him, he may not want to eat, it should be ahead of schedule - to remind the baby is coming to eat some of the time, in half an hour before eating baby should be allowed to gradually calmed down, while maintaining a happy mood. The over-excitement or fatigue or depression can affect your baby’s appetite. In a few minutes before eating so that baby can be the beginning of a number of preparatory work, such as small hand-wash, to move stool, such as issuing Chopsticks, which could be the baby’s attention to the dinner table, so as to achieve on time for dinner.

Second, in the course of a meal, not to let the baby to play while eating, but should concentrate on eating, it is necessary to do so, baby food on the environment should be quiet. If the table next to the baby so that there is more interested in things, the baby can not focus on eating. Should be ready for the baby son of a net of small handkerchief or napkin, baby at any time in order to wipe Cazui need to cultivate good hygiene practices. On the baby’s appetite will be not dead, not forced to eat baby, do not press the baby to eat, eat, can also explain the food next to the name, characteristics, the body of any good, and so on, the baby will not only enrich the knowledge, Increased interest in baby food. Baby to be eat, foods will have to swallow words, let the temperature to drink 12 to boiled water wiped his hands, mouth and wiped them to leave.

Moreover, the baby should be allowed to learn to eat their own. In fact, most of the baby alone at the age of about 1 tsp with, the wishes of the tsp, if parents practice as soon as possible, with a baby at this time has some foundation. But the baby to eat their own skills, perhaps not yet ripe, when parents have to patiently teach, so that more babies try to practice more, and that a baby can not see adults do it on the baby or reprimanded Cusheng are very wrong. The former baby’s easy to develop a psychological dependence, which would lose their baby to eat the initiative and self-confidence, even the appetite will be greatly reduced, in fact, how a child-like adults, mainly in how to teach. When the baby when there is progress must be encouraged in recognition that there are difficulties to help the patient.

Finally, the development of the baby’s diet should be implemented. Because the recipes are generally from a longer period of time, as a whole to consider a reasonable diet of science. In addition baby’s diet can also be combined with local and seasonal characteristics, the baby to try to enrich the variety of types, so as to enhance the freshness of baby food, baby can not cultivate a particular kind of food, not being choosy food habits. For some delicious, we all love the food, not to let their exclusive baby and he would eat after other people eat, let him know how to care for others to share with others.



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