The ten easiest way to enhance your baby’s immunity
By admin • Apr 28th, 2009 • Category: ChildrenWith the baby, the parents are most concerned about the issue of illness. The simple life of the methods, we can enhance your baby’s immune system, reduce the frequency of illness.
No. 1 recruit: Breastfeeding - the first time in life the immune
Breast milk contains a lot of immune substances, can increase the infant immunity and disease resistance, to prevent the intrusion of the baby by the virus become sick. Breast milk is the life can be said that the first immunization, so do not miss the opportunity to breast-feeding baby.
No. 2 strokes: massage - to improve the baby’s blood circulation
Natural childbirth in the middle Road contraction, squeezing the fetus, is a useful physical contact is conducive to the development of the nervous system baby. After birth, the mother’s physical contact, makes a great baby’s sense of security, you can promote your baby’s physical development, on the birth weight of premature babies particularly useful. Baby massage can improve blood circulation, improve immunity, and to enhance digestion and absorption of food, reduce crying and improve sleep.
No. 3 strokes: immune vaccination - pro-active response to
Vaccination for children against infectious diseases of mankind and to take positive measures, such as the BCG vaccination to prevent tuberculosis, polio prevention of oral polio vaccine (polio), hepatitis B hepatitis B vaccination and other prevention. Parents for the baby must be vaccinated on time.
No. 4 strokes: the law of life - so rhythmically rotating clock
Parents treat their children with patience enough to help them find their own patterns of life. Growing children need plenty of sleep every day, if your child enough sleep at night, can you let him nap during the day. Multi-band baby over the weekend to the park with fresh air and play, a great benefit to the body.
No. 5 strokes: a balanced diet - to enhance defense function
Partial eclipse of the moon children, nutrition is not balanced will cause resistance to decrease. Meat, eggs, fresh vegetables, fruits and diverse as possible, eating a variety of fried, BBQ, the food too sweet.
Dr. No. 6: Do not overeat - to avoid excessive burden on the spleen and stomach
Infants delicate organs, digestion and absorption is not fully functional. Although the development of a strong, urgent material needs for nutrition, but the function of the spleen and stomach to digest the relative lack of movement. If overeat, they will add to the burden of gastrointestinal and digestive disorders, high food plot, abdominal pain, leading to gastroenteritis, dyspepsia and other diseases.
No. 7 trick: drink plenty of water - keep moist mucosa
Drink plenty of water to maintain moist mucous membrane to become an important line of defense against bacteria. Kindergarten, children when they go out carrying a bottle, thirsty to drink at any time. Note that drinking water, rather than a variety of sugar-containing beverages.
Section 8 strokes: do not be too clean - the formation of immune memory
The immune system to the original form of infectious immune memory, the event once again encountered, can quickly destroy. If your house is too clean, the children have little chance of being passed infection antibodies, instead of weakening the resistance and may lead to allergies and autoimmune disorders.
No. 9 trick: good hygiene practices - to prevent the disease from the mouth
Although too much anti-bacterial, clean good health, but children still have to train basic hygiene practices, especially in the bathroom to eat before and after the clean hand, can prevent disease from the mouth.
Section 10 bills: Do not arbitrarily use of antibiotics - has been tempered to allow the immune system
When the infection is not very serious, as far as possible not to use antibiotics, but by their own resistance to the immune system has been tempered. So that when the next re-encounter the same “enemy”, we have already trained the immune cells will give rise to specific immunity, thereby protecting the physical security.
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