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Research shows that those in good health, non-smoking, well-educated mothers, if the restrictions during pregnancy milk or vitamin D intake, it will reduce the weight of their newborns.

A new study think that if those “mothers” in milk intake during pregnancy inadequate, it will hinder the growth of your baby; baby was born, its weight would be less.

Overly concerned about their body shape a lot of the beauty of women, during pregnancy will deliberately limit the intake of milk in order to avoid bodily fat.

However, McGill University, Canadian researchers recently found that their behavior will affect the development of the fetal abdomen. The study found that those who drink during pregnancy less than a cup of milk every day of the women, more birth weight infants.

The researchers found that there is now a growing number of pregnant women to limit their intake of milk, they mistakenly believe that to do so can reduce the fat intake, treatment, self-diagnosis of lactose intolerance or prevent the baby happened allergy. In this regard, scientists have warned that doing so will limit the important nutrition material, it will also affect fetal development. Milk are the best source of vitamin D, and this vitamin on the development of fetal bone is a very important role to play.

The study included 300 in good health and well-educated women between the ages of its 19-year-old to 45-year-old. There is one of 72 women said that during pregnancy, their daily intake of less than a cup of milk. The study found that pregnant women during pregnancy to drink a glass of milk every day, infant birth weight will increase an average of 41 grams.

Therefore, the experts recommended that pregnant women should be substantial to add except for some dairy products other than cheese, to ensure that their baby can get enough calcium for bone development.