Love Health

Parents always want their own children study well, work well, good memory. In short, it is hoped that their own children smart enough. Can now introduce to promote smart foods to the U.S., let your child a good head strong.

Parents need to know that there are seven types of food can help the growth of intellectual Oh baby.

Can stimulate the creativity of the food

Ginger contains Gingerol and volatile oil, can cause blood to be diluted, the flow more smooth, thus to the brain to provide more nutrients and oxygen, help to stimulate people’s imagination and creativity.

Can enhance memory of food

Soybeans are rich in lecithin, in the human body can release acetylcholine, nerve cells are the bridge between the transmission of information to enhance the memory of great benefit.

Eat carrots help to strengthen the brain’s metabolism. Pineapple contains a lot of vitamin C and trace elements, and heat small, will help improve memory.

Can improve the sensitivity of food

Walnuts contain more high-quality protein and fatty acids, beneficial for the growth of brain cells. Chestnut is rich in lecithin, protein and zinc, help to improve the sensitivity of thinking.

To focus on food

Onions can dilute the blood, improving the brain’s blood supply, thereby eliminating mental fatigue and over-nervous. Half-day onions can be eaten to be effective.

Can improve the analytical capacity of food

Peanut containing amino acids necessary for human body to prevent premature aging and improve the intellectual, the promotion of brain cell metabolism, protect blood vessels, brain function to prevent a recession.

Can promote sleep food

Millet hypnosis has a significant effect, if the appropriate amount to eat before going to bed half an hour of small watery, can help to fall asleep.

Can improve the efficiency of food

Sugar smooth the Road through the brain barrier into the brain tissue and is absorbed, can improve people’s learning and work efficiency. “Bunao sugar” can give kids eat when the candy, has Bushen Jiannao effect. Particularly suitable for those hair scarce, easily frightened, the kids eat bad memory. Bubble point of green tea a day. Tea in the LPS, the body can improve the hematopoietic workers can, in a short period of time can enhance the organism non-specific immunity. Tea can also radiation damage.