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Regular exercise with ovarian cancer say goodby

A new study shows that an appropriate amount of physical activity may help reduce women’s risk of ovarian cancer. The study supported the adoption of a healthy lifestyle can prevent tumor development in women of this theory.

Public Health Agency of Canada researchers on 442 women suffering from ovarian cancer and not ovarian cancer, the situation is similar to 2135 women conducted a questionnaire-based survey.

Survey, those who sport the highest levels of women, their risk of ovarian cancer has decreased significantly. The highest levels of regular exercise for women the risk of ovarian cancer decreased by 33%; the highest levels of the total movement of women, the risk of a decrease of 27%.

The study reported that pre-menopausal and postmenopausal women, the risk of ovarian cancer is basically the same. However, strenuous exercise is not such a preventive effect. A possible explanation is useful, the immune and antioxidant systems enhancements can reduce the risk of obesity, and a lot of movement will make the immune system is inhibited.

The researchers concluded that, although poor prognosis of ovarian cancer, but physical activity are modifiable lifestyle factors. As a result of regular exercise has many health benefits, it has regularly carried out regular exercise of the integrated prevention of chronic diseases has far-reaching significance.

If there is no movement habits, three hours a week to do household chores can also be the prevention of ovarian cancer

Australian and Chinese scientists have jointly conducted research which showed that regular moderate intensity of female labor, such as cleaning and operation of vacuum cleaners and other household chores, you can reduce their risk of ovarian cancer.

This study investigated a total of 900 Chinese women. The results show that a woman, if only 20 minutes a week of housework, then it basically does not play a training role. However, if her 34 hours a week to do household chores, it can reduce their risk of ovarian cancer.