Love Health

Feibujihuan there are many here say the main thing is lung cancer. There are data: in tumor death rate, the first of lung cancer. White-collar workers who may say: we have very few non-smoking and smoking, why must lung cancer?

Easy white-collar workers involved in lung cancer, and the following factors:

l, white-collar workers in the long-term indoor and outdoor environment pollution in the state.Qian Wenyi talking about indoor pollution, electronic, office equipment, pollution cause lung allergy, asthma and so on. The external heavy air pollution is thought to be the main reason leading to lung cancer. While all contact with the outside pollution, but white-collar workers access to indoor pollution, a longer time than most people, therefore, vulnerable to the lungs in a “weak state”;

2. Minimal Sports: Sports make a strong lung. Especially in the cold winter, the Department of fresh air in the running, gas and fresh air to the lungs, “the exchange of convection,” very conducive to the respiratory tract and lungs. But white-collar workers are not a second of fresh air no time to exercise, so the lungs become increasingly weak wilt. “Enemy” attack, the weak must be defeated.Lung cancer was very strong person.

3, white-collar fine restaurants, high-fat diet to prevent lung cancer in the absence of trace elements - selenium. It is also easy to get lung cancer incentives.

Chinese medicine to the human lung as a “five elements” in the “Golden”, two UN human upper lobe. “Golden” is characterized by ‘Su-ching. “Healthy lungs as light as silk show, smooth; lung diseases such as cloth, like folds. Dirty. To protect the lungs, it is necessary to protect the health of some of these characteristics. And the survival of our white-collar Environment, lifestyle is not conducive to the healthy state of the lung.

To prevent lung cancer, to focus on the following:

1, to indoor and outdoor air is fresh;

2. Adhere to the Department of fresh air campaign so that the lungs from time to time, “Tugunaxin”;

3, Se-rich vitamin A food;

4, smoke-free.